New item has been added to your cart

New item has been added to your cart

Book Description

Why do we sleep? What causes insomnia? How many hours of sleep are adequate? Sleep is a complex phenomenon, and even though we spend onethird of our lives sleeping, there s still very little that we know about it. In this path-breaking book on sleep, Dr Manvir Bhatia, one of the country s top sleep specialists, sheds light on the fascinating connection between sleep and the brain, sleep and beauty, and sleep and weight, among other things. From delving into common sleep problems and weird phenomena observed in sleep like sexsomnia, narcolepsy (falling asleep at random times) and sleep apnea (pauses in breathing during sleep) to the specific tools needed to ensure good sleep, The Sleep Solution is the go-to book for all your sleep-related problems.

Book Details

ISBN 10 : 818400687X
ISBN 13 : 9788184006872
Author : Dr. Manvir Bhatia
Translator : -
Publisher : Ebury Press
Author2 : Dr. Manvir Bhatia
Language : ENGLISH

Customer Review No of reviews (0)

5 Star 0
4 Star 0
3 Star 0
2 Star 0
1 Star 0

People who liked this also liked...

  • The Spy Who Changed ...
    - by N/a
    LKR 2170.00
  • The Case For Impeach...
    - by Allan J Lich...
    LKR 1300.00
  • Cracking Neuroscienc...
    - by Jon Turney
    LKR 1820.00
  • Cracking The Element...
    - by Rebecca Mile...
    LKR 1820.00
  • A Very Human Ending
    - by Jesse Bering
    LKR 1880.00
  • The Four
    - by Scott Galloway
    LKR 1445.00
  • Greatest Mysteries O...
    - by Lucy Doncaster
    LKR 1525.00
  • Kakeibo
    - by Fumiko Chiba
    LKR 1495.00
  • The Things You Can S...
    - by Haemin Sunim
    LKR 1195.00
  • Weaponized Lies - Ho...
    - by Daniel Levitin
    LKR 1495.00
  • An Era Of Darkness
    - by Shashi Tharoor
    LKR 2235.00
  • Venus On Fire Mars O...
    - by John Gray
    LKR 1275.00
  • Echo Group
    - by N/a
    LKR 950.00
  • Success Habits
    - by Napoleon Hill
    LKR 1195.00
  • Asia - A Regional An...
    - by Dudley Stamp
    LKR 1485.00

Write Your Own Review

You're reviewing: Inside Apple

How do you rate this book ?
The Sleep Solution - by Dr. Manvir Bhatia
(Press Esc)
Price: LKR. 895.00

Sanchitha Vivaga Janakavi...

- by Somasiri Jayawardana H V ...

LKR. 650.00


- by Malini Govinnage

LKR. 450.00

Mul Guruthuma

- by Bodhi Vidyaratna

LKR. 300.00

Soduru Kadukaraya

- by Udula Rathnayake

LKR. 150.00

Keerthi Welisarage Thorag...

- by Sugath Watagedara

LKR. 525.00

Kalu Muthu Etaya

- by Scott O'dell

LKR. 250.00

The Musical Genius

- by Ranatunga D C

LKR. 290.00

Street Dog

- by David E Cooper

LKR. 250.00

Gambhara Shapaya

- by Piyasena Kahadagamage

LKR. 425.00

Thorathuruwalata Hadawath...

- by Darshana Ashoka Kumara

LKR. 350.00

Walapena Willo

- by Rohitha Munasinghe

LKR. 350.00


- by Yasasiri Janaka Kumara

LKR. 850.00

Nonimi Katha

- by Sompala Mallawarachchi

LKR. 350.00

Daeka Nudutu Pera Nimithi...

- by Ajantha Senevirathna

LKR. 475.00

Edward Henry Pedris - Jat...

- by Upul Galappaththi

LKR. 275.00

Message body..........!

Compatibility Issue   Compatibility Issue
Your Browser not compatible with some features of our website. So we recommand you to update your browser version or switch to another browser.
Recommended Browsers
Recommended Browsers