BREATHING WORKS FOR ASTHMA
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INFORMATION
| Language | : English |
|---|---|
| Author | : Dinah Bradley |
| Publisher | : Kyle Cathie Limited |
| ISBN | : 1856264947 |
| ISBN 13 | : 9781856264945 |
Description
In this book, two experts in their field discuss the mechanics of breathing and how the respiratory system works. They then explain their breathing re-training programme, which includes how to identify bad patterns, how to train your chest muscles correctly and how to develop good posture......
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